Category: Spiritual development
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Garden Flowers – Buddleia
Here is my Vlog on Buddleia…or Buddleja if you prefer to spell it that way… Sign up to my YouTube ‘Flower Essence’ Channel to see more videos on the subject.
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Introducing my June Video Blogging…
Or is it called Vlogging?! Here is my first offering for June about the Haymaking season…and meadow flowers. Hope you enjoy it…
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Video Blogging take 2 on Haymaking
Hi everyone…I have been getting into making videos as a way of explaining more about Flower Essences and getting people to understand what they can do…here is the second of my June Videos about the Haymaking season… Hope you enjoy it!
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New Range of Therapy Blended Flower Essence:
I am just launching my new range of Blended Flower Essences…it has taken me a while to get them all up together! That is why I haven’t been posting blogs for a while… My new range is aimed at everyone who is and has been struggling with the unusual situation we find our world has…
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The exciting bit when your book arrives!
For all you out there who have been supporting me during the writing, pondering, corrections, and frustrations with technology to get my book actually published…well finally I have copies in my hot sticky’s!! Thank you, thank you, thank you all so much!! Now you can actually buy a copy on Amazon…it is also available in…
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Winter…but the right flower appears
We have had such a strange year weather wise…like a lot of the world. Here in South West France Autumn is normally a wonderful time of year, sunny warm and dry…but this year although it has been mild it has been so wet and grey…Such a pity we couldn’t send some of that rainfall to…
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Video introducing my new book
After a few years of frustration I have finally finished my book. I had no idea it would be so tricky…even when I had finally finished the copy, I still had weeks of formatting, setting up a publishing site on Amazon and learning how to upload my book. I was really keen to get the…
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New Book Launched today
Finally my book has been published on Amazon Kindle…just in time for Christmas…it is easily found by typing in my name or the title…hope you enjoy it!! Here is a link to my short video introducing it… https://youtu.be/jp1NqYPCTI0
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Banana and Date Tea Cake Recipe
I thought it was about time I published a healthy recipe for those of you who need some light relief….a healthy cake that can suit all the different types of anti-inflammatory diet with a few substitutions of ingredients to suit your specific diet. Ingredients; 225g (8oz) Gluten Free Self Raising Flour (I use Doves) 1/4…
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What do you eat on an Anti-inflammatory diet?
After looking at food and beverage items that you should avoid…there is a tendency to think what on earth can I eat? How am I going to cook it? There are loads of things and after a while your common sense starts to realise what is good and what isn’t. If you are like me…someone…
Trinité Flower Essences 